YIN TEACHER TRAINING
OPEN YOUR HEART
2024
Teacher training is for anyone wishing to dive deeper into their personal yoga practice and for yoga teachers who have completed any level of yoga teaching and any style previously.
Learn to teach yin yoga asana. Discover meridian lines. Feel into fascia. Awaken kundalini through the chakras. Talk yogic philosophy.
Taoism + Tantra Yin + Yang and more…
Tara will teach you tools to take with you on life’s journey and to share this wealth of knowledge with others.
Learn how to breathe, rest, let go. . . . .
WHAT CAN YOU EXPECT?
Teach yin yoga asanas safely, and effectively
Modifications of yin postures using props
How to give clear and simple instructions
Principles for sequencing yin yoga asanas for effective classes
Effective and appropriate adjustments *in person only
Study of fascia, meridian lines and our organs
Study of chakras, nadis and their relationship to the spine
Learn how to teach ujjayi pranayama the yin way
Learn to guide students in and out of yoga nidra and shavasana
COURSE ACCREDITATION
All trainings with Tara and Terrafirma Yoga are YACEP accredited. Yoga Alliance & Yoga Australia for continuing education points.